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make diet chart and exercise routine for you

Hello guys I’m pretty much into fitness after Covid-19 pandemic. I was 95 kg but manage to go to 73 kg in 5.5 months. I know the hardships in weight loss journey.

I had a lots of false information about fitness but i manage to gain the proper knowledge and learn that weight loss journey can be enjoyable also.

Everyone’s fitness level is different so i will make diet plan according to your height, weight and weight goal in the 3 price point. But if you purchase the intermediate and advance plan you can get a proper exercise routine 5 days a week

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